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Ergonomics Tips

Ergonomics are an important part for optimal musculoskeletal health. While chiropractic adjustments will align the spine, proper postural habits and good ergonomics will reduce the likelihood of back and neck injuries, reduce spinal degeneration, carpal tunnel, and help keep your spine and body in good health. Your desk, work area, chair and car should all be examined to see that they don’t put any undo strain on your body when you use them.

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